Great quick interview with Phoebe (also an exclusive pic at their site!) during the adidas launch, talking about health and wellness, two subjects that I love to hear from Phoebe on!
Grazia: You have a health and wellbeing blog Your Zen Life that you share with Teresa Palmer. What’s the best health tip you ever received?
Phoebe: I always find I’m at my happiest when I’m just looking after myself and not putting too much stress on exercising or being too strict with my eating. When you’re thinking about health and weight and exercise too much, it takes over. It’s how you feel on the inside. When I’m happy and looking after myself, I want to nurture my body and exercise to feel good as opposed to punishing myself and going to the gym!
Phoebe and Teresa’s Your Zen Life has really been an inspiration to me, have you visited yet?
